Relationship Between Man and Microbes-Balances, Imbalances and Uses

Relationship Between Man and Microbes-Balances, Imbalances and Uses

Thousands of bacteria, fungi and other microbes that live in our gut are essential contributors to a good health. They break down toxins, manufacture some vitamins and essential amino acids and form a barrier against invaders. Gut microbes are the bacteria in human gut.

They are one of the most important allies in our overall health and well being. Gut ensures that the body is absorbing all the important nutrients, to function at its highest level. Many different aspects of health are attached to it.