FUNCTIONS OF PROTEIN
Proteins form a major part of total body structures and they participate in many activities in our body. The major functions of protein in our body can be listed as in the following.
1. Build and repair body tissues :
Proteins form integral parts of most body structure such as skin, tendon,
membranes, muscles, organs and bones. They support the growth and repair of
body tissues.
2. Enzymes : (eg) Lipase helps to
breakdown fat and sucrase breaks down sugar.
3. Hormones : Regulate body process.
4. Antibodies : Inactivate foreign
invaders thus protecting the body against disease.
5. Fluid & electrolyte balance :
Proteins help to maintain the volume and composition of body fluids.
6. Acid-base balance : Proteins help
maintain the acid-base balance of the body fluids by acting as buffers.
7. Energy : Proteins provide fuel for
the body' s energy needs [4 KCal/gm].
8. Storage : Proteins help to store iron
and copper.
9. Homeostasis : Proteins maintain
normal osmotic balance among body fluids.
10. Transport proteins (eg) Haemoglobin,
lipoprotein : These type of proteins carry nutrients to the tissues. eg
lipoprotein carry lipids, haemoglobin transports oxygen.
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