PROBLEMS DURING PREGNANCY
1. Nausea and vomiting
Generally
it is mild and occurs during early pregnancy and is commonly called 'morning
sickness' as it tends to occur early in the day but may occur at any time and
can be improved by frequent small meals. If the condition develops to
hyperemesis gravidarum, characterised by a severe prolonged persistent vomiting
, then careful oral feeding and sometimes parenteral nutrition may be
essential.
2. Constipation:
The pressure of the enlarging uterus on the lower portion of the
intestine in addition to the muscle relaxant effect of placental hormones on
the gastro intestinal tract and physical inactivity may make elimination
difficult. Limited activity and exercise, insufficient fluid intake and
insufficient bulk in diet may also be the causes of constipation.
Intake of plenty of fluids, foods rich in fibre
helps to relieve constipation. Sometimes the weight of the foetus and downward
pressure on veins leads to development of haemorrhoids.
3. Heart burn
Some pregnant women may complain of 'feeling of fullness' or 'heart
burn' during later half of pregnancy. This is usually due to the pressure of
the enlarging uterus crowding the stomach which in combination with the
relaxation of the oesophagal sphincter may cause regurgitation of stomach
contents into the oesophagus. This may cause a burning sensation due to gastric
acid mixed with the food mass.
This feeling of fullness occuring due to gastric pressure, lack of space
or gas formation can be avoided by taking small frequent meals and drinking
fluids inbetween meals.
4. Oedema and leg cramps
Mild
oedema due to physiological changes is usually present in the extremities in
the third trimester. This may be caused by the pressure of the enlarging uterus
on the veins returning fluid from the legs. This oedema does not require sodium
restriction or other dietary changes. Also the common occurance of cramps
during night manifested by sudden contractions of the muscle is thought to be
related to decline in the serum calcium levels, which is in turn related to
calcium imbalance.
5. Pica
Pica refers to the compulsion for persistent ingestion of unsuitable
substances that have little or no nutritional value like starch, clay and
chalk.
6. Anaemia
A pregnant woman is labelled anaemic if the blood haemoglobin is less
than 10g/100ml from the 28th week onwards.
A significant fall in birth weight due to increase in prematurity rate
and intrauterine growth retardation can occur if the haemoglobin level goes
below 8 g / 100 ml. The demand for folate is increased due to increased
cellular proliferation. Low folate levels are due to deficient intake.
Megaloblastic anaemia due to folate deficiency results in intensified nausea,
vomiting and anorexia.
7. Pregnancy Induced Hypertension (PIH)
PIH is a syndrome characterized by hypertension, proteinuria and oedema,
convulsions or coma. The condition develops in the third trimester.
Pre-eclempsia and eclempsia are the two stages which differ with the degree of
symptoms, eclampsia denoting a severe stage. PIH is defined by systolic
pressure of 140 mm Hg or diastolic pressure of 90 mmHg or both. A rise in
systolic pressure by 20-30 mm Hg or diastolic pressure of 10-15 mmHg or both in
two or more occasions six hours apart is diagnostic of PIH.
The extent of proteinuria varies with the degree
of PIH. Oedema of pre-eclampsia may be associated with dizziness, headache,
visual disturbances, facial oedema, anorexia, nausea and vomiting. In severe
state of eclampsia convulsions occur near time of delivery. Optimal nutrition
is the fundamental aspect of treatment.
9. Gestational diabetes mellitus:
Due to increased blood volume and corresponding
metabolite load some glucose is excreted in urine. Most of these women revert
to normal glucose tolerance after delivery. But they have a high chance of
developing NIDDM after 40 years of age. The incidence of preclempsia is high in
pregnant women with diabetes mellitus.
10. Ill effects of alcohol, caffiene, drugs and
tobacco
Alcohol consumption during pregnancy leads to abnormal physical and
mental development of foetus defined as Foetal Alcoholic Syndrome (FAS).
Infants with FAS are premature and have low birth weight. They have distinct
physical characteristics like small head, short eye slits which make the eyes
looking far apart, flat mid face, thin upper lip and high evidence of central nervous
system dysfunction.
Caffiene can cross the placenta and enter foetal
circulation. Pregnant women who are heavy coffee drinkers are considered at
risk for miscarriages, premature deliveries and may give birth to small for
date infants.
Drugs used during pregnancy whether medicinal or
recreational leads to numerous problems. Recreational drugs like heroin, LSD,
marujuana lead to poor prenatal weight, short or prolonged labour and other
perinatal problems. Self use of medicinal drugs especially during early stages
of pregnancy may lead to malformation of the foetus.
Smoking during pregnancy results in placental abnormalities and foetal
damage including prematurity and low birth weight. This is mainly due to
reduced blood flow, which affects the oxygen and nutrient transport through the
placenta.
Too early (teenage pregnancy) or too late (35
yrs and above) or too close (less than two years spacing) are not safe or
conducive both to the health of the mother and infant.
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