MENTAL HEALTH AND MENTAL ILLNESS
Mental health and mental
illness are difficult to define precisely. People who can carry out their roles
in society and whose behavior is appropriate and adaptive are viewed as
healthy. Conversely, those who fail to fulfill roles and carry out
responsibilities or whose behavior is inappropriate are viewed as ill. The
culture of any society strongly influences its values and beliefs, and this in
turn affects how that society defines health and illness. What one society may
view as acceptable and appropriate, another society may see as maladaptive and
inappropriate.
The World Health Organization
defines health as a state of complete physical, mental, and social wellness,
not merely the absence of disease or infirmity.
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This definition emphasizes health as a positive state of well-being. People in
a state of emotional, physical, and social well-being fulfill life
responsibilities, function effectively in daily life, and are satisfied with
their interpersonal relation-ships and themselves.
No single universal
definition of mental health exists. Generally, a person’s behavior can provide
clues to his or her mental health. Because each person can have a different
view or interpretation of behavior (depending on his or her values and
beliefs), the determination of mental health may be difficult. In most cases,
mental health is a state of emo-tional, psychological, and social wellness
evidenced by sat-isfying interpersonal relationships, effective behavior and
coping, positive self-concept, and emotional stability.
Mental health has many components, and a wide vari-ety of factors influence it.
These factors interact; thus, a person’s mental health is a dynamic, or
ever-changing, state. Factors influencing a person’s mental health can be
categorized as individual, interpersonal, and social/cultural. Individual, or personal, factors include
a person’s biologic makeup, autonomy
and independence, self-esteem, capac-ity for growth, vitality, ability to find
meaning in life, emo-tional resilience or hardiness, sense of belonging,
reality orientation, and coping or stress management abilities. Interpersonal, or relationship, factors
include effective communication,
ability to help others, intimacy, and a bal-ance of separateness and
connectedness. Social/cultural, or
environmental, factors include a sense of community, access to adequate
resources, intolerance of violence, sup-port of diversity among people, mastery
of the environ-ment, and a positive, yet realistic, view of one’s world.
Individual, interpersonal, and social/cultural factors.
The American Psychiatric
Association (APA, 2000) defines a mental
disorder as “a clinically significant behavioral or psychological syndrome
or pattern that occurs in an indi-vidual and is associated with present
distress (e.g., a pain-ful symptom) or disability (i.e., impairment in one or
more important areas of functioning) or with a significantly increased risk of
suffering death, pain, disability, or an important loss of freedom” (p. xxxi).
General criteria to diagnose mental disorders include dissatisfaction with
one’s characteristics, abilities, and accomplishments; inef-fective or
unsatisfying relationships; dissatisfaction with one’s place in the world;
ineffective coping with life events; and lack of personal growth. In addition,
the person’s behavior must not be culturally expected or sanctioned. However,
deviant behavior does not necessarily indicate a mental disorder (APA, 2000).
Factors contributing to
mental illness can also be viewed within individual, interpersonal, and
social/cultural catego-ries. Individual factors include biologic makeup,
intolerable or unrealistic worries or fears, inability to distinguish reality
from fantasy, intolerance of life’s uncertainties, a sense of disharmony in
life, and a loss of meaning in one’s life. Inter-personal factors include
ineffective communication, exces-sive dependency on or withdrawal from
relationships, no sense of belonging, inadequate social support, and loss of
emotional control. Social/cultural factors include lack of resources, violence,
homelessness, poverty, an unwarranted negative view of the world, and
discrimination such as stigma, racism, classism, ageism, and sexism.
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