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Chapter: 11th Nutrition and Dietetics : Chapter 9 : Carbohydrates and Energy

Food sources of carbohydrates

The types and sources of Carbohydrates are given in table.

Food sources of carbohydrates

The important sources of carbohydrates in the diets of children and adults are cereals, millets, root, tubers, pulses, sugar and jaggery, while milk and sugar are important sources in diets of infants.




The types and sources of Carbohydrates are given in table 9.1





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11th Nutrition and Dietetics : Chapter 9 : Carbohydrates and Energy : Food sources of carbohydrates |


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