LIPID
Lipids more commonly known as fats
and oil, are integral part of our food. They are insoluble in water but soluble
in organic solvents. They occur in both plant and animals. Lipids are a
concentrated source of energy.
CLASSIFICATION
Lipids
are classified into simple, compound and derived lipids which are further
subdivided as follows.
1.Simple Lipids
a) Fats and oils
b) Waxes
2.Compound Lipids
(a) Phospho lipids
(b) Glyco lipids
(c) Lipo proteins
3.Derived Lipids
(a)Sterols
(b)Fatty acids
Simple lipids
Fats
and Oils are included in this type. At room temperature, oils are liquids and
fats are solids. Fats and oils contain esters of fatty acid and glycerol, a
form in which lipids are present in food.
Compound lipids
They are esters of fatty acids
containing phosphorous carbohydrate or protein. Phospholipids contain a
phosphoric acid in addition to the alcohol and fatty acids.
Glycolipids contain a fatty acid,
carbohydrate and a nitrogenous base. Phospholipids and glycolipids form part of
the cell membrane and the nervous system.
Lipoproteins
are macromolecular complex of lipids with proteins.
Derived lipids
These are substances liberated during hydrolysis of simple
and compound lipids which still retain the properties of lipids. The important
members of this group are sterols, fatty acids and alcohol.
Sterols
Sterols are solid alcohols and form esters with fatty acids.
In nature they occur in the free state in the form of esters. Based on their
origin sterols are classified as cholesterol (animal origin) and phytosterol
(in plants).
Cholesterol is a complex type of lipid that is regularly
synthesised by and stored in the liver. It is present in all animal products.
Fatty acids
Fatty acids are the main building blocks of fat. They have a
methyl group (CH3) at one end and a carboxyl group (COOH) at the
other end with a chain of carbon and hydrogen atom in the middle. They have a
basic formula CH3(CH2)n COOH. Where ' n' denotes the
number of carbon atoms which may vary from 2 to 2l.
Fatty acids can be classified into Saturated Fatty
Acids(SFA) & Unsaturated Fatty Acids (UFA)
Saturated
Fatty Acids
Saturated fatty acids are those that
are unable to absorb more hydrogen. They are usually stiff and hard fats. Eg.
Ghee, Butter.
Unsaturated fatty acids
Unsaturated fatty acids have one or more double bond in
their molecule and are thus not saturated with hydrogen. They are liquid at
room temperature. Eg. Sunflower oil.
Unsaturated fatty acids may be
monounsaturated or polyunsaturated depending on the number of double bonds.
Monounsaturated fatty acids (MUFA)
MUFA
have only one double bond in their molecule. Eg. oleic acid found in olive oil,
peanut oil.
Polyunsaturated fatty acids(PUFA)
PUFA have 2 or more double bonds in
their molecule. Eg. linoleic acid, linolenic acid. They are present in corn,
safflower, soyabean, sunflower oils and fishoils.
Monounsaturated and polyunsaturated fats are usually soft or
liquid at room temperature.
Triglycerides
Fatty acids combine with glycerol to
form a glyceride, When only one fatty acid combines with glycerol, it forms a
monoglyceride, diglycerides have 2 fatty acids and triglycerides have three
fatty acids attached to glycerol.
Most of the fatty acids present in
the body and absorbed from foods occur in the form of triglycerides.
During digestion triglycerides are hydrolysed to form free
fatty acid, monoglycerides and glycerol which are absorbed by the intestinal
wall and the majority of these are rebuilt as triglycerides.
Long and short chain fatty acid
The number of carbon atom in fatty acids decides the chain
length. Thus short chain fatty acids contain 4 to 6 carbon atoms, medium chain
8 to 12 carbon atoms and long chain fatty acid have 14 to 18 carbon atom.
Essential and Non - Essential fatty
acid
Essential fatty acid (EFA) are those
which cannot be synthesized by the body and need to be supplied through diet.
Linolenic acid, linoleic acid and
arachidonic acid are essential fatty acids.
Non -essential fatty acids
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