Evaluation
I. Choose the
correct answer
1. Our
body needs ______ for muscle-building
a) carbohydrate
b) fat
c) Protein
d) Water
Answer: (c) Protein
2. Scurvy
is caused due to the deficiency of________.
a) Vitamin A
b) Vitamin B
c) Vitamin
C
d)
Vitamin D
Answer: (c) Vitamin C
3. Calcium is an example of a
a)
carbohydrate
b) fat
c) Protein
d)
minerals
Answer: (d) minerals
4. We should include fruits and
vegetables in our diet, because_______.
a) They
are the best source of Carbohydrates
b) They
are the best source of Proteins
c) They
are rich in minerals and Vitamins
d) They
have high water content
Answer: (c) They are rich in minerals and Vitamins
5. Bacteria are very small _______ microorganism.
a) Prokaryotic
b)
Eukaryotic
c) Protozoa
d)
Acellular
Answer: (a) Prokaryotic
II. True or False
6. There
are three main nutrients present in food.
There are Six main nutrients
present in food.
7. Fats
are used as an energy store by our body
8. All
bacteria have flagella.
Some bacteria not have flagella.
9. Iron
helps in the formation of haemoglobin.
10. Virus
can grow and multiply outside host.
Virus can grow and multiply
inside host.
III Fill in the Blanks
11. Malnutrition leads to Deficiency Diseases
12. Iodine
deficiency leads to Goitre in adults.
13. Vitamin
D deficiency causes Rickets.
14. Typhoid
is transmitted due to contamination of food and water.
15. Influenza
is a Viral disease.
IV. Complete the Analogy
16. Rice:
Carbohydrate :: Pulses:_____.
Answer: Rice: Carbohydrate :: Pulses: Protein
17. Vitamin
D : Rickets :: Vitamin C:_____.
Answer: Vitamin D : Rickets :: Vitamin C: Scurvy
18. Iodine:
Goitre :: Iron:_____.
Answer: Iodine: Goitre :: Iron: Anemia
19. Cholera:
Bacteria :: Smallpox:_____
Answer: Cholera: Bacteria :: Smallpox: Virus.
V Match the Following
20. Vitamin A- Rickets
21. Vitamin
B- Night blindness
22. Vitamin
C- Sterility
23. Vitamin
D- Beri beri
24. Vitamin
E- Scurvy
Answer:
20. Vitamin A - Night blindness
21. Vitamin B - Beriberi
22. Vitamin C - Scurvy
23. Vitamin D - Rickets
24. Vitamin E - Sterility
VI Complete the Diagram
VII. Write Short Answer
25. Write two examples for each of
the following .
a. Food items rich in fat.
b. Vitamin deficiency diseases.
• Butter, ghee, milk, cheese, paneer, nuts, meat, fish, egg yolk
etc.
• Night blindness, Beriberi, Rickets, Nervous weakness, Weakness
of the bones, teeth etc.
26. Differentiate between
carbohydrate and protein
Carbohydrate
1. Carbohydrates are energy giving component of the food.
2. We can obtain carbohydrates in the form of Sugar, starch and dietary
fibres.
Protein
1. Proteins are body building foods.
2. The sources of proteins are pulses, eggs, fish, milk, chicken,
soya bean, nut, grams etc,
27. Define the term “ Balanced
diet”.
• A balanced diet contains sufficient amount of various nutrients
to ensure good health.
• Food should also provide the appropriate amount of energy and adequate
amount of water.
28. Why should the fruits and
vegetables not to be washed after cutting?
The fruits and vegetables not to be washed after cutting because
the nutrients present in it are lost out through water.
29. Write any two viral diseases
Diseases Caused By Virus
• Common cold
• Influenza
• Hepatitis
• Polio
• Smallpox
• Chicken pox
• Measles
30. What is the main feature of a
microorganism?
A microorganism are cannot be seen without the help of a microscope.
Most of the microbes belong to four major groups:
• Bacteria
• Virus
• Protozoa
• Fungi
VIII. Long Answer
31. Tabulate the vitamins and their
corresponding deficiency diseases.
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