If you have varicose veins, try to improve
circulation:
• Wear
compression stockings
Wearing compression stockings is often the first approach to try before other treatments. These stockings are sold at most
pharmacies and medical supply stores. Using a tape measure, you or your pharmacist can measure your legs to ensure you get the right size and fit according to the size chart on the package.
• Walk
Walking is a great way to get the blood circulating in your legs. Ask your doctor about an appropriate activity level for you.
• Elevate your legs
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