Try these suggestions to control common
dandruff:
� Shampoo regularly
Start with a mild, nonmedicated shampoo. Gently
massage your scalp to loosen flakes. Rinse thoroughly.
� Use medicated shampoo for stubborn cases
Look for those containing pyrithione zinc,
salicylic acid, coal tar or selenium sulfide in brands such as Denorex, Head
& Shoulders, Neutrogena T/Gel, Selsun Blue or Tegrin. For best results, use
a dandruff shampoo each time you shampoo.
� Use tar-based shampoos carefully
These shampoos are strong dandruff deterrents,
but they can leave a brownish stain on light-colored or gray hair. They can also
make your scalp more sensitive to the sun. Check the label for ingredients.
� Treat your hair gently
Dandruff shampoos can be harsh on your hair and
scalp. Use a conditioner regularly. For mild cases of dandruff, alternate dandruff
shampoo with your regular shampoo.
� See a dermatologist
If dandruff persists or if your scalp becomes
irritated or severely itchy, you may need a prescription shampoo. An antifungal
cream called ketoconazole (Nizoral) often works against dandruff and is
available as a shampoo.
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