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Chapter: 11th Nutrition and Dietetics : Chapter 1 : Introduction to Food

Introduction to Food

Food is considered as a prime necessity for living beings especially for humans.

INTRODUCTION TO FOOD

Food is considered as a prime necessity for living beings especially for humans. It supplies energy for activities, maintain and repair tissues and gives protection from diseases. Food is a substance, which after ingestion, digestion and absorption is capable of being utilized by the body for its various functions.


In this lesson, the students will be able to:

·         know the evolution of food

·         define the term Food

·         explain the functions of food and their food groups

·         learn about the food pyramid and Eatwell plate

·         understand balanced diet

·         know the objectives of cooking

·         describe the methods of cooking




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11th Nutrition and Dietetics : Chapter 1 : Introduction to Food : Introduction to Food |


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